Saturday, 13 June 2015

Daliya Khichadi - Broken wheat khichadi

Daliya or broken wheat is another super food which is high is nutrition and fiber. You can make this yummy daliya khichadi on any lazy day for dinner or lunch. Just a dollop of Ghee and you are ready to enjoy the steamy khichadi.



Ingredients:
1. 1 cup Daliya
2. 1/3 cup yellow Moong daal
3. 1/2 cup carrot cut into cubes
4. 1/2 cup green peas
5. 1/2 inch piece of ginger finely chopped
6. 2-3 cloves of garlic, finely chopped
7. 2 tbsp fresh coriander finely chopped
8. 1/2 tbsp. turmeric powder
9. 1 tbsp red chilli powder
10. 1/2 tbsp garam masala
11. 1/2 tsp mustard seeds
12. 1/2 tsp cumin seeds
13. Salt to taste
14. 2 tbsp oil

Preparation:
1. Roast the Daliya till it becomes slightly brown. Keep aside
2. Wash moong daal and keep aside
3. Heat oil in pressure cooker, add mustard seeds, cumin seeds
4. Add carrot. Green peas, ginger, garlic cloves and fry for few mins
5. Add turmeric powder, red chilli powder, garam masala and fry for another 2-3 mins
6. Add daliya, moong daal and mix well
7. Add 3-3.5 cups water, salt and mix well
8. Pressure cook for 3 whistle.
9. As pressure releases, serve hot garnished with coriander and ghee 

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