Thursday, 31 January 2013

Sweet Potato Wedges with sweet n sour dip - Fasting food

Here is my another (successful) experiment with fasting food...this quick and easy dish will surely perk you up on a fasting day morning or otherwise for a quick breakfast..also goes well as chai time quick snack..
Sweet potato is always my fav food and love all traditional fasting food recipes made with it..but still i wanted to try it in a quicker format and here it came up in form of wedges!!

Ingredients

For wedges
1. 2 big size sweet potato
2. 2 tbsp roasted peanut powder
3. 1/2 tbsp red chilly powder
4. 1/2 tbsp roasted cumin seeds powder
5. 1/2 tbsp sugar
6. 1 tbsp oil
7. salt to taste
8. water for boiling

For dip:
1. 1/2 cup fresh curds
2. 2 tbsp roasted peanut powder
3. 1/2 tbsp sugar
4. salt to taste




Preparation:

For wedges:
1. Peel and cut sweet potato in shaped of wedged (keep the cut pieces room temperature water as you cut to avoid blackening)
2. In a pan boil water and put the cut sweet potato in the boiling water, keep for 1 mins and immediately remove from water and drain(we just need to parboil sweet potato, as it becomes tender very quickly, make sure you quickly take it out)
3. Now place the parboiled sweet potato wedges in a microwave safe dish, add oil, peanut powder, chilly powder, cumin seeds powder, sugar and salt
4. Gently mix all ingredients so that all the wedges get coated
5. Microwave on medium heat for 1 min

For dip:
Mix peanut powder, sugar and slat with curds and mix well till soft

Serve the hot sweet potato wedges with fresh creamy dip

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